Recently when dicussing a Disney themed night out with my housemates, it was suggested that along with some friends, we went as Snow White and the Seven Dwarfs. I was thinking I'd go as Dopey or Sleepy, both of which I feel sum me up quite well. However, my housemates unaminously decided that I should in fact be Grumpy. 'Rach, you are the grumpiest person ever.' they told me. Yes, I may be Grumpy and short tempered, but I am also extremely good at faking my own happiness. I smile, I laugh and I joke and pretend that I'm happy.
It got me thinking. Why do we feel the need to cover up how we are truly feeling? Why do we constantly need to have this self preservation driving force to our lives? It's as if we feel that if we let somebody close, if we trust that person with our true feelings,then we are exposing ourselves as a fake, a phoney. How is this the case, when really we are presenting a fake account of our own lives when we cannot be honest with how we are feeling to the people who love and care about us most.
As modern humans we lie, we cheat, we gossip and accuse. We work through our tangled lives by pretending and believing lies, but when we realise we've been lied to, hypocritically, we become upset and angry. Yet most of us lie once a day, when we're asked the seemingly ephemeral question of 'Are you okay?' We never choose to say, 'Actually, no, I'm not okay' Instead we choose to hide our feelings and keep them to ourselves, as if our feelings of bitterness, sadness, anger or desperation may be toxic for someone we confide in. Our true feelings are secrets, preserved and kept hidden for ourselves, a selfish act which we convince ourselves that we commit for the good of everybody else.Perhaps it's time to be honest not only with the people around us, but with ourselves.
Take a deep breath, stop hiding and say it. 'I'm not okay. I could use a little help.' Funnily enough, the person you say it too, may just turn around and say, 'You know what? Me too.'

